Hi Heather,
I feel great physically. Still working out at the gym and doing all the usual activities I used too do.  Because I have lost some weight ( which I didn't think I had much to loose) I am very light on my feet and bounce out of bed in the morning. Had my bloods checked last week and they were all good, so i seem to be eating enough of the correct food. I do take a multi vitamin each day just to make sure I cover all bases.
You will see I have posted a recipe - its a yummy Moroccan dish from my friend Noel - do try it.