A Plant Based Diet

A Plant Based Diet -Plants - Vegetables - Whole Grains

Tuesday, 25 October 2011

It's coming up 8 months on my plants based diet and I can't see myself changing. Have had my bloods done last month and all were good. I lost 12kg of weight over the first 6-8 weeks but have retained the same weight since, feel great, have lots of energy so why change. Anyone else out there on the same diet or thinking of giving it a go?

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